The Trendy Spa Of The Moment: The Ranch at Live Oak/Malibu
“In one intensive week at our luxury bootcamp, you will
gain physical endurance, shed unwanted pounds,
tone up and detoxify in a healthy and sustainable way
all while “getting off the grid” and back to nature.”
Results are achieved through their no-option, daily group fitness routine led by their skilled and professional staff. The program comprises of four to five hours of group hiking, core and ab work, weights, daily group yoga sessions, private afternoon massages Monday – Friday, a daily nap and more.
While at The Ranch, your time will be spent in low impact, moderate activity, rather than short bursts of intense, injury-prone activity. The philosophy is that stimulating your mind and body through sustainable exercise will enhance your metabolism, cleanse and detoxify your body, allow for healthy weight loss, and offer a heightened sense of mental wellness, clarity and serenity.
In spectacular surroundings, you can look forward to each day being filled with challenging physical activities that will prove fun and rewarding. If you sign up, it is a one week minimum which will cost you about $6,200 with longer stay options available. Visit The Ranch for more info and get ready to detox in style.
